Gentle cleanser

                        

Dove Derma Series Ultra Caring Gentle cream face cleanser ($16; dove.com) This wash is packed with hydrating lipids. "My face felt squeaky-clean but never tight or dry," Dr. Fusco says.

Get glowing

                   


We love makeup, but there's no substitute for clear, beautiful skin. There are plenty of products that promise to nix acne, redness, and other imperfections, but it takes hard work to find out which ones really deliver. Lucky for you, we asked Health editors and a team of pros to pick their absolute favorite skincare products—anti-aging potions, cleansers, serums, and more.

Buy multitasking beauty stuff

                        
                      




Look for products that do double-duty; try lip-and-cheek-stain duos, Rogers suggests. You'll reduce the amount of packaging waste—plus, you'll save money because you're buying fewer products.

                    

Opt for organic fruit and veggies that are in season. "That way, you're not paying extra for the transportation costs to ship out-of-season foods from other places," Rogers says.

To find out what's superfresh in your home state, log on to FieldToPlate.com/guide.

Back to nature

                  

u can go green without going broke. Elizabeth Rogers, author of Shift Your Habit: Easy Ways to Save Money, Simplify Your Life and Save the Planet, shares her secrets.

       

                                

#Streetart & #Graffiti worldwide

                  

                          

 (200 calories)

Ingredients:

• 1 clove garlic, minced
• 1 cup cherry or grape tomatoes, halved
• 1/8 teaspoon dried oregano leaves
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 3 ounces frozen, peeled and deveined, medium shrimp, thawed
• 1 tablespoon sliced green onions
• 1 tablespoon crumbled reduced-fat feta cheese

Directions:

1. In small nonstick skillet coated with cooking spray cook garlic over medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano, salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft. 2. Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn opaque. Sprinkle with cheese.

Total Time:15

Acai berry, Spirulina, Goji berry, Maca root... Superfood or bullshit?

                            

                      



Health enthusiastics around the world are driven crazy by mostly exotic and expensive plants imported from South America and Far East. These are commonly known as Superfoods: Acai berries, Goji berries, Maca root and Spirulina just to name few. They are said to contain huge amounts of protein and record-high concentration of antioxidants. But are they really superfood or is all this just marketing bullshit?
T. Bjorck, Head chef of Asian gourmet restaurant Farang, says that he takes these superfoods mostly as positive thing. "I do a lot of sports and within these circumstances I have learned about goji berries and acai berries", he says: "Superfoods are mostly quite expensive but at least they make some change to my regular diet. At restaurant we have used so far only small amounts of sea weed and Balinese all natural cocos oil which gives nice smooth taste to curry and does not burn when fried." He also thinks that eventhough they do not have any superfood dish on the menu yet, they might add these on the menu in the near future.